http://stevejones.podbean.com Live free by cultivating healthier mental habits Sat, 19 Aug 2006 18:27:43 +0000 http://backend.userland.com/rss092 en Suggestions on how to develop healthy mental habits and self-talk. http://stevejones.podbean.com/2006/07/20/managing-your-anxiety-part-ii/ A person with a long history of anxiety offers some helpful ideas for keeping the problem from becoming life-crippling.  http://stevejones.podbean.com/2006/07/20/managing-your-anxiety/