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	<title>Free Anxiety Help (Audio)</title>
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	<link>http://stevejones.podbean.com</link>
	<description>Live free by cultivating healthier mental habits</description>
	<pubDate>Sat, 19 Aug 2006 18:27:43 +0000</pubDate>
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		<copyright>&#xA9;Steve Jones 2003-2009</copyright>
		<category>Health</category>
		<ttl>1440</ttl>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle>		</itunes:subtitle>
		<itunes:summary>Treating humanity to some sensible opinions</itunes:summary>
		<itunes:author>Steve Jones</itunes:author>
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			<itunes:name>Steve Jones</itunes:name>
			<itunes:email>shsnj_2000@yahoo.com</itunes:email>
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		<title>Managing Your Anxiety, Part II</title>
		<link>http://stevejones.podbean.com/2006/07/20/managing-your-anxiety-part-ii/</link>
		<comments>http://stevejones.podbean.com/2006/07/20/managing-your-anxiety-part-ii/#comments</comments>
		<pubDate>Fri, 21 Jul 2006 00:43:25 +0000</pubDate>
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	<category>Mental Health</category>
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		<description><![CDATA[Suggestions on how to develop healthy mental habits and self-talk.

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				<itunes:subtitle>Suggestions on how to develop healthy mental habits and self-talk. </itunes:subtitle>
		<itunes:summary>Suggestions on how to develop healthy mental habits and self-talk.</itunes:summary>
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		<title>Managing Your Anxiety, Part I</title>
		<link>http://stevejones.podbean.com/2006/07/20/managing-your-anxiety/</link>
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		<pubDate>Thu, 20 Jul 2006 23:41:11 +0000</pubDate>
		<dc:creator>stevejones</dc:creator>
		
	<category>Mental Health</category>
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		<description><![CDATA[A person with a long history of anxiety offers some helpful ideas for keeping the problem from becoming life-crippling. 

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		<itunes:author>Steve Jones</itunes:author>
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